Dear Mari,

This is my favorite time of the year when all of the new life comes into fruition. The natural world wakes up from its wintry sleep, shakes its self off and looks beautiful again for another year.

Quality is remembered long after the price is forgotten - Gucci Slogan

What is your fear?
 

Fear is what we feel when we are unable to predict what is going to happen, and we think that what is going to happen is likely to be bad for us. We try to survive as a person by maintaining our sense of self- worth, personal pride, dignity and respect. All of these are threatened when other people don't respect us, when they ignore or humiliate us. Many people hide behind fear, as they don't have the control.

Definition of fear:

• Be afraid or feel anxious or apprehensive about a possible or probable situation or event;
• An emotion experienced in anticipation of some specific pain or danger
• Fear is an unpleasant feeling of perceived risk or danger, real or not.

Fear is an emotion that stops us from achieving our dreams. What have you always dreamed of doing but the fear stops you in your tracks! Doing a parachute jump or learning to drive, or start your own business
Whatever your fears are they can be conquered using mind over matter and taking action to move forward, with a little help and encouragement from someone else. Many people hide behind fear

How do we conquer fear? *

• Know that our greatest fear is fear of something that can't happen.
• Know yourself. Know what your priorities are and what these priorities lead you to fear.
• Look after yourself. Eat food that's good for you, exercise regularly, get plenty of sleep and relaxation, and be moderate in your vices.
• Assess dangers realistically
• Understand and accept that we live in a world where things happen by chance. Remember that things are resolved, one way or another and that everything passes.

* Taken from "www.mind.org.uk"

So why not face your fear and feel proud that you have succeeded in gaining control of a challenge.

Free 15 Minute consultation
 

My clients want to develop their lives to match their values, beliefs, personal, lifestyle and career preferences. They usually want to develop fulfilling work and personal lives, and experience great increases in self confidence and motivation during and after coaching.

How do you fancy a free 15 minute consultation with myself to spring clean your life to go to the next level or improve your life.

Give me a ring for a free 15 minute consultation if you want to move your life to the next level, and achieve your dreams.

Personality can open doors, but only character can keep them open.- Elmer G. Letterman